5. Too Much Dance Training - Part 1 (Physical Wellbeing)

Hello and welcome to Dance Chat with Kisarhi! I'm Kimberley - a dance artist and mentor and the dance bestie you never realised you needed in your life. I created this podcast as a place to talk about the often un-discussed, more delicate areas of dance. My ultimate goal with everything I do is to inspire the wider population through dance - and lend a helping hand to dancers trying to do the same.

Today's chat is regarding the intricacies of training. How much dance is too much? Is there such a thing? Because this is such an in-depth topic, I've chosen to divide the topic into 3 separate episodes. This is the first segment and looks at the potential impact of training on the physical wellbeing of a dancer.

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