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Workout: Ballet Allegro Jumps

Workout: Ballet Allegro Jumps

Ballet-Inspired Strength & Tone Workout Routine  //  The Ballet Series workouts are perfect for those babes looking to get fit but have never set foot in a dance studio, as well as those aspiring dancers looking for an extra edge to their technique and training!

This quick jump sequence focuses getting your body into an anaerobic state - ideal for ultimate fat burning and greater fitness!

Workout: HIIT Full Body Circuit

Workout: HIIT Full Body Circuit

Golden

Golden