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Workout: Ballet Leg Lifts

Workout: Ballet Leg Lifts

Ballet-Inspired Strength & Tone Workout Routine  //  The Ballet Series workouts are perfect for those babes looking to get fit but have never set foot in a dance studio, as well as those aspiring dancers looking for an extra edge to their technique and training!

This mat workout targets your legs and booty to improve your muscle strength and endurance!

Golden

Golden

Storytelling with Video

Storytelling with Video