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Workout: Ballet Retirés Combo

Workout: Ballet Retirés Combo

Ballet-Inspired Strength & Tone Workout Routine  //  The Ballet Series workouts are perfect for those babes looking to get fit but have never set foot in a dance studio, as well as those aspiring dancers looking for an extra edge to their technique and training!

Retirés targets your legs and booty while improving your balance, coordination and core strength.

How to Avoid Festive Weight Gain

How to Avoid Festive Weight Gain

What Diet Is Best?

What Diet Is Best?